Understanding and Managing Sugar Cravings Identifying the triggers for sugar cravings In today’s post, we’re going to look at ways to naturally curb sugar cravings. Sugar cravings are a common phenomenon that many people experience on a daily basis. These cravings can be triggered by a variety of factors, both…
Category: refined sugar
refined sugar
How Does Refined Sugar Impact Your Health?
Understanding Refined Sugar and Its Prevalence in Our Diet Defining refined sugar and its common sources Refined sugar, also known as white sugar, is a type of sugar that has undergone a refining process to remove impurities and color. This process involves the extraction of sugar from sugar cane or…