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HELLO!  And welcome to Better Health Better You!

WHAT CAN YOU EXPECT AT BETTER HEALTH BETTER YOU?

If the past two years has taught us anything, it is that our health is a precious gift and one that we should make a TOP priority in our lives.  Of course, maintenance of good health requires that we pay attention to what we eat.  Exercise is a key component to good health as well.  However, what many people do not realize is that our thought patterns can affect our health in profound ways.  In a nutshell, Better Health Better You is devoted to an understanding of the critical relationship between body, mind and spirit.  In other words, the aim here is to understand the psychology of good health.

WHO AM I AND WHY SHOULD YOU BE INTERESTED IN WHAT I TEACH?

As a litigation and family law lawyer for over 37 years, I have had the opportunity to witness, first hand, how client’s thought patterns and the emotions that flow from those patterns of thought have contributed to some of the difficulties they have created in their own lives.  Beyond that, however, we now know that the way we think has a profound effect, even on the state of our health.  Researchers and physicians are now telling us what philosophers, metaphysicians and mystics have been teaching for centuries.  And that is that our destiny is shaped by what we think.  The principle applies to the state of one’s health as well.  American philosopher Ralph Waldo Emerson said that a man becomes what he thinks about all day long.  Recognizing that very basic truth, I have devoted more than ten years to the study of these truths and how, in particular, the effects our thought patterns have on our lives and, in particular, how they affect the state of our health.

Recent developments have shown that people have the innate ability to heal themselves of all sorts of serious diseases including stage 4 cancers, lupus, diabetes, the list goes on.  The work of Dr. Joe Dispenza and Dr. Bruce Lipton are noteworthy examples of practitioners who are able to teach people how to allow the body to heal itself.   

I hope I have managed to pique your interest in this area of inquiry and I also hope that you will stay with me as we explore further the psychology of good health. 

TO YOUR UNLIMITED SUCCESS,

GRANT RAYNER B.Comm., LL.B.

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