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The Psychology/Spirituality of Wellness

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The Psychology/Spirituality of Wellness

exercise for older adults

Strength Exercises for Older Adults | Let’s Get Physical!

coachgrant, December 5, 2023December 7, 2023

Strength exercises for older adults and why it’s important. The Background | Our One Acre Slice of the Garden of Eden I spent 38 years behind a desk. Not all of it was behind a desk, mind you, but very sedentary overall. Economic circumstances forced a move in early 2023….

Product Reviews

CelluVie Review | Immune System Support Supplements

coachgrant, December 4, 2023January 25, 2024

Product: CelluVie Manufacturer: Changing the Future Outcome (CTFO) Price: $80.97 U.S. Retail $59.97 U.S. Wholesale to members. Guarantee: Yes. Full 60 Day Money-Back Guarantee Cheapest Place to Buy: Only Available through CTFO Size of Container: Net Wt 300g\10.58oz 30 day supply. My Rating: 10 out of 10 Competitors: Max One…

spirit

Where Can I Find Happiness in Life?

coachgrant, December 3, 2023December 9, 2023

Happiness is a choice We all want to be happy. But, for so many people, happiness seems to have eluded them. So, where can I find happiness in life? That is the question addressed in this short post. The following is taken from Joel Osteen, Every Day a Friday – How…

spirit

Health and Wellness |Instruction From Ancient Wisdom

coachgrant, December 1, 2023January 2, 2024

Enter by the Narrow Gate | Instruction From Ancient Wisdom The phrase “Enter by the narrow gate” is a verse from the Christian Bible, specifically Matthew 7:13-14. It is a concept that speaks to salvation. Webster’s Dictionary defines salvation as: preservation or deliverance from harm, ruin, or loss. Would we not profit by…

Overview

Best Diet For a Healthy Body | Ask CoachGrant

coachgrant, October 31, 2023November 8, 2023

What is the best diet for a healthy body?  What is health and wellness anyway? How would you define it?  Even though I’m now 71 now I saw something the other day that shocked me just a little.  I was a Canadian champion in the sport of rowing at the…

If You’re Seeing This, It Means You’re the Chosen One! Don’t Ignore This Message! ✨ Dolores Cannon

coachgrant, October 30, 2023November 2, 2023

You are the 1% of the population that Dolores Cannon often spoke about, the ones who are here with a special mission. Your journey may have been filled with challenges, doubts, and moments of deep introspection, but you are here for a reason. ✨❤️ I hope you have enjoyed this…

Overview

Welcome to Better Health Better You! – About CoachGrant

coachgrant, October 15, 2023June 26, 2024

A Key to Health & Wellness Hey there!  And welcome to BetterHealthBetterYou!  If the past three years has taught us anything, it is that our health is a precious gift and one that we should make a top priority in our lives.  Of course, maintenance of good health requires that…

This Is No Longer a Time for Neutrality; It’s a Time for Choices! ✨🌍 Dolores Cannon

coachgrant, October 12, 2023November 2, 2023

Spiritual Awakening. The New Earth Awakening to Your Life’s Purpose. Dolores Cannon, through her enlightening books like “the Convoluted Universe” series and “Three Waves of Volunteers and the New Earth,” provided us with glimpses of what lies ahead. The signs are all around us, etched in the environmental changes, global…

Overview

14 Days To a New You

coachgrant, October 8, 2023May 8, 2024

This Healthy Lifestyle Plan & Food Guide is a safe, doctor-formulated, science-based shift to a healthy lifestyle with support products and education for fast and long-lasting sustainable success. One thing for sure….. You’re gonna LOVE the way you feel! Just click on the link below! C:/Users/grant/Downloads/glib858_CTFOFoodGuidePlan10_11compressed%20(2).pdf I hope you have…

pain management

Natural Remedies for Chronic Pain

coachgrant, October 5, 2023December 21, 2023

Reliance on Big Pharma for pain management has created an opioid epidemic in North America destroying careers, lives and families. People want ways to effectively manage or even eliminate chronic pain. Did you know that there are all natural remedies for chronic pain? Yes, an approach to pain management that…

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About Author

Grant Rayner

Lawyer 40+ years; 2x Canadian Champion in Rowing (1972); wellness coach.

About CoachGrant

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Read more: Strength Exercises for Older Adults | Let’s Get Physical!

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