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The Psychology/Spirituality of Wellness

14 Days To a New You

coachgrant, October 8, 2023May 8, 2024

This Healthy Lifestyle Plan & Food Guide is a safe, doctor-formulated, science-based shift to a healthy lifestyle with support products and education for fast and long-lasting sustainable success.

One thing for sure….. You’re gonna LOVE the way you feel! Just click on the link below!

C:/Users/grant/Downloads/glib858_CTFOFoodGuidePlan10_11compressed%20(2).pdf

I hope you have enjoyed the content. If you would like to be notified of updates/additions please fill in your first name and best email in the form below.

Grant Rayner

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Grant Rayner

Lawyer 40+ years; 2x Canadian Champion in Rowing (1972); wellness coach.

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