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The Psychology/Spirituality of Wellness

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The Wellness Channel

The Psychology/Spirituality of Wellness

Author: Grant Rayner

Divorce, Estates litigation lawyer 37+ years; success & wellness coach. Canadian champion in the sport of rowing 1972 Royal Canadian Henley Regatta, 155 lb. fours and eights, St. Catherines, Ontario, Canada.
self image

Who Am I?

Grant Rayner, December 14, 2024December 14, 2024

Understanding the Quest for Identity: A Deep Dive into Personal and Societal Influences Defining ‘identity’ from psychological, social, and cultural perspectives. The question “Who am I?” is one that resonates across cultures, the ages, and life stages. At its core, this inquiry delves into our identity—the exploration of self-awareness and…

connection

Obtaining Christ Consciousness

Grant Rayner, October 17, 2024October 17, 2024

Understanding Christ Consciousness: A Journey Beyond the Self Definition and Origins of Christ Consciousness Christ Consciousness refers to a spiritual awareness or state of being that embodies qualities such as unconditional love, compassion, empathy, and a profound connection to the divine. It is often associated with the teachings of Jesus…

faith

Do Positive Affirmations Work?

Grant Rayner, September 28, 2024September 28, 2024

The Science Behind Positive Affirmations Definition and origin of positive affirmations Positive affirmations are concise, powerful statements that individuals repeat to themselves to challenge and overcome negative thoughts, boost self-esteem, and promote a positive mindset. The concept originates from the field of psychology, particularly within the practice of cognitive behavioral…

Overview

Common Pet Health Issues And How To Prevent Them

Grant Rayner, September 26, 2024September 26, 2024

Understanding Common Health Issues in Dogs Overview of prevalent health problems in dogs (e.g., parasites, dental disease, obesity) Dogs, like humans, are susceptible to a range of health problems that can impact their quality of life and longevity. Among the most prevalent issues are parasites, including fleas, ticks, and intestinal…

self image

Living Your Authentic Self

Grant Rayner, June 23, 2024June 27, 2024

Understanding and Embracing Your True Self The concept of ‘Authentic Self’: What does it mean? The concept of ‘Authentic Self’ refers to the idea of being true to oneself and living in alignment with one’s values, beliefs, and desires. It involves being genuine, honest, and transparent in one’s thoughts, feelings,…

pain management

What Is Radiculopathy?

Grant Rayner, June 12, 2024June 12, 2024

Understanding Radiculopathy: A Medical Perspective Radiculopathy is a medical condition characterized by pain, weakness, numbness or tingling that radiates along the path of a nerve. This condition occurs when a spinal nerve root is compressed, irritated or inflamed. It is commonly caused by a herniated disc spinal stenosis, or degenerative…

mindfulness

10 Health And Wellness Tips For Seniors

Grant Rayner, February 24, 2024April 24, 2024

Embracing the Mindset of Wellness in Later Years Understanding wellness beyond physical health In this post we look at a few of the tips in our series on 10 health and wellness tips for seniors. Wellness for seniors goes well beyond just physical health and encompasses various aspects of their…

Product Reviews

10xPure Gold Super 1000 from CTFO | A Review

Grant Rayner, December 26, 2023January 25, 2024

Name: 10xPure Gold Super 1000 from CTFOWebsite: CTFO – 10xPURE™-GOLD Super 1000 (myctfo.com)Price: $99.97Owners: Changing the Future Outcome CTFO Training Quality: 9/10Research Tools: 8/10Mentorship/Support: 8/10Websites Included: YESHosting Included: YESFree Trial: YESAffiliate Program: YES Overall Rank: 9.5/10 How 10xPure Gold Super 1000 Works CTFO’s 10xPure Gold Super 1000 product is designed…

Overview

Work From Home | The Health & Wellness Niche

Grant Rayner, December 14, 2023January 5, 2024

What are the best affiliate marketing opportunities? For a number of reasons, I believe that the health and wellness niche offers a superlative opportunity to the would-be affiliate marketer! Why? Generally speaking, a number of factors are converging in the economy world-wide. AI is going to replace many jobs that…

Glutathione Enhancement

Unlocking the Secrets of Glutathione for Enhanced Health

Grant Rayner, December 14, 2023January 22, 2024

Unlocking the Secrets of Glutathione for Enhanced Health If you are interested in improving your health and wellness, you may have heard of a company called Max International. Max International is a leader in the field of glutathione enhancement which is essential for optimal cellular function. Glutathione is a powerful…

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About Author

Grant Rayner

Lawyer 40+ years; 2x Canadian Champion in Rowing (1972); wellness coach.

About CoachGrant

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