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The Psychology/Spirituality of Wellness

Category: Health and Wellness

mindfulness

10 Health And Wellness Tips For Seniors

Grant Rayner, February 24, 2024April 24, 2024

Embracing the Mindset of Wellness in Later Years Understanding wellness beyond physical health In this post we look at a few of the tips in our series on 10 health and wellness tips for seniors. Wellness for seniors goes well beyond just physical health and encompasses various aspects of their…

law of attraction

Wealth And The Law Of Attraction

coachgrant, February 22, 2024February 23, 2024

Understanding the Law of Attraction: A Beginner’s Guide In this post we dive into an exploration of wealth and the law of attraction. The Key is in Feeling Good! This notion will resonate with those who follow modern-day Law Of Attraction teachers. Those of you who are familiar with those…

law of attraction

The Teachings Of Florence Scovel Shinn

coachgrant, February 22, 2024February 22, 2024

Exploring the Foundation of Florence Scovel Shinn’s Teachings Overview of Florence Scovel Shinn’s influence in the realm of New Thought From Wikipedia, the free encyclopedia: Florence Scovel Shinn Shinn, no later than 1903 Born September 24, 1871Camden, New Jersey, USA. DiedOctober 17, 1940 (aged 69). Occupation(s) Artist, author and New…

superfoods

Superfoods For A Healthy Diet

coachgrant, February 20, 2024February 20, 2024

Unveiling the Power of Superfoods in Modern Diets Introduction to ‘Superfoods’ and their popularity in health and wellness circles In this post, we’ll have a look at the idea of superfoods for a healthy diet! Superfoods have become increasingly popular in health and wellness circles in recent years. These nutrient-rich…

men's health

Maintaining Prostate Health As You Age

coachgrant, February 19, 2024February 19, 2024

Understanding Prostate Health: The Basics Defining prostate health and its importance in overall well-being In this post, we’re going to explore maintaining prostate health as you age. Prostate health refers to the condition of the prostate gland, a small walnut-shaped organ located below the bladder in men. The prostate gland…

men's health

Natural Remedies For Jock Itch

coachgrant, February 19, 2024February 19, 2024

Understanding Jock Itch: Causes, Symptoms, and Prevention Explaining jock itch as a common fungal infection In this post, we’re going to take a look at the natural remedies for jock itch. Jock itch, also known as tinea cruris, is a common fungal infection that affects the skin in the groin…

men's health

Foods That Boost Testosterone Levels

coachgrant, February 18, 2024February 18, 2024

Unlocking Natural Testosterone: Foods That Deliver Discuss the importance of testosterone for overall health and well-being In this post we’re going to have a look at foods that boost testosterone levels. Testosterone is a crucial hormone that plays a significant role in the overall health and well-being of individuals, particularly…

purpose

Wellness and Purpose

coachgrant, February 17, 2024February 17, 2024

Is a sense of purpose important? If so, why? If so, is there a connection between wellness and purpose? Why is a sense of purpose important? A sense of purpose is the feeling that your life has meaning and direction. It is the motivation that drives you to pursue your…

social supports

Social Support Programs For Seniors

coachgrant, February 17, 2024February 17, 2024

Understanding Online Social Support Programs for Seniors The significance of social support in the digital age for senior wellness In this post we’re going to delve into the available social support programs for seniors. Social support plays a crucial role in promoting the wellness of seniors. As individuals age, they…

exercise for older adults

Can Exercise Improve Your Mood?

coachgrant, February 17, 2024December 5, 2024

The Positive Impact of Exercise on Mental Health Understanding the mind-body connection and its significance Can exercise improve your mood? Exercise has actually been shown to have a significant impact on mood! Perhaps this should be no surprise. People in today’s world, it seems, are becoming much more aware of…

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About Author

Grant Rayner

Lawyer 40+ years; 2x Canadian Champion in Rowing (1972); wellness coach.

About CoachGrant

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Read more: 10 Health And Wellness Tips For Seniors

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