Skip to content
Let There Be Light The Wellness Channel

The Psychology/Spirituality of Wellness

  • Home
  • CBD
    • What is the Endocannabinoid System
  • Immune System Support
    • Cellgevity | A Review
  • Weight Loss Secrets
    • Best, Healthy Weight Loss Programs | A Holistic Approach to Permanent Weight Loss
    • 14 Days to a New You
  • Product Reviews
    • 10xPure Gold Super 1000 from CTFO | A Review
  • About Grant
    • Can Exercise Improve Your Mood?
  • Can Exercise Improve Your Mood?
  • Best Home Exercises for Seniors | 65 and Fabulous
Let There Be Light
The Wellness Channel

The Psychology/Spirituality of Wellness

Category: self regulation

self regulation

Whatsoever is True…

coachgrant, September 7, 2024

The Meaning of Philippians 4:8 Philippians 4:8 is a well-known verse in the New Testament of the Christian Bible, revered for its profound exhortation to the believers of the early church in Philippi and to Christians today. The verse reads: “Finally, brethren, whatever is true, whatever is honorable, whatever is…

self regulation

Understanding Self-Regulation | A Foundation for Personal Growth

coachgrant, January 15, 2024January 18, 2024

Explanation of self-regulation and its importance in daily life Self-regulation is the ability to manage one’s emotions, thoughts and behaviors in a way that is socially acceptable and personally beneficial. It involves being aware of one’s internal state, setting goals and taking action to achieve those goals. Self-regulation is important…

About Author

Grant Rayner

Lawyer 40+ years; 2x Canadian Champion in Rowing (1972); wellness coach.

About CoachGrant

Don't miss any new content! Join me at The Wellness Channel on Facebook. Just click on the link below.

The Wellness Channel

Recent Posts

  • Breathwork | The Benefits
  • The Mind/Body Connection
  • Who Am I?
  • The Significance of Pluto in Aquarius
  • Every Knee Should Bow

Archives

  • March 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • June 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • October 2023
  • September 2023
  • August 2023
  • June 2023
  • December 2022
  • July 2022
  • April 2022

Categories

  • alcohol
  • anxiety
  • aromatherapy
  • belief
  • biblical wisdom
  • blood sugar levels
  • breakfast
  • CBD
  • Cellgevity
  • community
  • connection
  • dealing with grief
  • Depression
  • digestive health
  • dizziness
  • emotional freedom technique
  • energy
  • energy healing
  • exercise for older adults
  • faith
  • food preservation
  • frankincense
  • Glutathione Enhancement
  • gratitude
  • green tea
  • headache
  • Health and Wellness
  • healthy skin
  • heart health
  • herbal tea
  • high fibre foods
  • hydration
  • Immune System Support
  • law of attraction
  • lifestyle
  • maintaining cognitive function
  • meditation
  • men's health
  • metaphysics
  • mindfulness
  • mindset
  • mindset and motivation
  • music and wellness
  • natural remedies
  • nutrition
  • Overview
  • pain management
  • pain management
  • pets and wellness
  • probiotics
  • Product Reviews
  • prosperity
  • purpose
  • recipes
  • refined sugar
  • resilience
  • self compassion
  • self image
  • self regulation
  • sleep
  • social supports
  • spirit
  • spirituality,
  • superfoods
  • Supplements
  • the new earth
  • vibration
  • vision
  • volunteerism for seniors
  • Weight Loss Secrets
  • weight training




Read more: Whatsoever is True…

©2025 The Wellness Channel | WordPress Theme by SuperbThemes