Why Is Alcohol Not Your Friend? Alcohol has long been a part of social culture, often viewed as a means to unwind, celebrate, or connect with others. While many people enjoy alcoholic beverages in moderation, it’s important to recognize that alcohol is not truly a friend. This post will explore…
Tag: emotional health
Depression
Getting Undepressed
Review of Gary Emery’s Book “Getting Undepressed” After a series of hits in rapid succession in 1994 I hit the canvass. A very kind psychologist gave me a book by Dr. Gary Emery. Emery and his colleagues at the University of Pennsylvania published a book they called “Getting Undepressed”. In…
energy healing
You Can Heal Your Life
Review of Louise Hay’s “You Can Heal Your Life” Introduction Louise Hay’s “You Can Heal Your Life,” first published in 1984, has become a cornerstone of self-help literature, inspiring countless readers with its message of personal empowerment and self-healing. With its blend of affirmations, practical exercises, and insights into the…
biblical wisdom
My Cup Runneth Over
Understanding Psalm 23:5: A Source of Comfort and Inspiration Psalm 23 is one of the most beloved passages in the Bible, often recited in times of need, reflection, and worship. Written by King David, this psalm paints a vivid picture of God’s guidance, protection, and provision. Among its verses, verse…
faith
Whom Shall I Fear?
Understanding the Meaning of Psalm 27:1 Psalm 27 is one of the most beloved passages in the Book of Psalms, attributed to King David. It opens with a profound declaration found in verse 1: “The Lord is my light and my salvation; whom shall I fear? The Lord is the…
Health and Wellness
“Wellness” | More Than You Might Think
What is ‘Wellness’? In recent years, the term “wellness” has become increasingly prevalent in discussions about health, lifestyle, and overall quality of life. But what does wellness really mean? Is it simply a buzzword, or does it encapsulate something deeper and more significant? Defining Wellness At its core, wellness transcends…
meditation
Pray Constantly
Understanding “Pray Constantly”: Insights from Apostle Paul The concept of “praying constantly,” as articulated by the Apostle Paul, has intrigued and inspired countless individuals throughout Christian history. Found most notably in 1 Thessalonians 5:17, where Paul simply states, “pray without ceasing,” this exhortation invites exploration into the nature of prayer…
Health and Wellness
Your Body is Your Temple
Understanding the Phrase “Your Body is Your Temple” The phrase “your body is your temple” is a well-known adage that carries deep significance in both spiritual and physical contexts. Originating from various religious and philosophical traditions, it emphasizes the idea that the body should be respected, cared for, and nurtured,…
mindfulness
Change Your Thoughts
Review of Dr. Wayne Dyer’s Book: Change Your Thoughts, Change Your Life Dr. Wayne Dyer, a celebrated self-help author and speaker, has profoundly impacted the personal development landscape with his motivational works. One of his standout books is Change Your Thoughts, Change Your Life: Living the Wisdom of the Tao,…
the new earth
Awakening to Your Life’s Purpose
What is ‘The New Earth’? ‘The New Earth’ is a concept that has gained traction in various spiritual, philosophical, and ecological discussions. Primarily popularized by the renowned author Eckhart Tolle in his book titled “A New Earth: Awakening to Your Life’s Purpose,” this idea explores the transformation of human consciousness…