What is the best diet for a healthy body? What is health and wellness anyway? How would you define it? Even though I’m now 71 now I saw something the other day that shocked me just a little. I was a Canadian champion in the sport of rowing at the…
Tag: emotional health
Overview
Welcome to Better Health Better You! – About CoachGrant
A Key to Health & Wellness Hey there! And welcome to BetterHealthBetterYou! If the past three years has taught us anything, it is that our health is a precious gift and one that we should make a top priority in our lives. Of course, maintenance of good health requires that…
Overview
Changing the Future Outcome
I’m 71 now and, with all of the issues surrounding the food we buy from the grocery stores, from growth hormone to GMO’s to glyphosate, gluten and on and on, I’m looking for ways to get honest nutrition into my body so I can stay healthy and strong. So I…
Overview
Welcome to BetterHealthBetterYou
DISCOVER NATURAL WAYS TO MAINTAIN YOUR FAMILY’S HEALTH AND WELLNESS. People are looking for ways to effectively manage or eliminate chronic pain in a natural, non-addicting way. They are also seeking ways to maintain good health and immune system support. Short video explains… I hope you have enjoyed the content….
CBD
Why CTFO? | A Company on the Cutting-Edge
Staying as healthy as we can be is a #1 priority for my wife and I. I’m 71 now and Penelope is 61. I have recorded a short video where I explain why maintaining great physical health as we move into our ‘golden years’ has been so important for us–>…
spirit
65 and Fabulous!
I hope you will join me on the path to an exciting, healthy, happy, productive journey into our ‘golden’ years.
spirit
The Power of Now Part 1
Excerpts from Eckhart Tolle on the power of now… The past no longer exists and thoughts of the past should not govern your thinking in the present moment. Memories of the partner that cheated you, the boss who mistreated you, the loss of a loved one, the unfortunate series of…
Overview
Best Thing in Retirement
Why not doing something that can benefit others or your community…You have decades of valuable experience to offer.
Health and Wellness
You Have Two Choices – Only Two
Your happiness, physical and emotional health and your sense of well-being are determined by your patterns of thought.
Overview
Live Like You Were Dyin’
Many of us will remember a song from Tim McGraw “Live Like You Were Dying”. “I went sky divin’, I went Rocky Mountain climbin’, I went 2.7 seconds on a bull named FuManchu, And I loved deeper, And I spoke sweeter, And I gave forgiveness I’d been denying” And he…