Review of the Book ‘Your Body Believes Every Word You Say’ In a world increasingly aware of the mind-body connection, the book “Your Body Believes Every Word You Say” by Barbara A. D. H. Smith offers a fresh perspective on how our thoughts and beliefs can impact our physical health…
Tag: psychology
anxiety
Worry and Depression | The Connection
Can Worry or Anxiety Lead to Depression? In today’s fast-paced world, worry and anxiety have become common emotional experiences for many individuals. While occasional anxiety is a normal response to stress, persistent worry can significantly impact mental health. But can this ongoing anxiety lead to depression? The answer is yes….
connection
The Transition: 3D to 5D
Understanding the Transition from 3D to 5D: A Comprehensive Overview The evolution of human consciousness is a profound journey that spans not only philosophical and spiritual realms but also the very fabric of our understanding of existence itself. Central to this discussion is the transition from the third dimension (3D)…
meditation
How to Meditate
How to Meditate: A Comprehensive Guide for Beginners Meditation has gained immense popularity in recent years as a powerful tool for promoting mental clarity, emotional stability, and overall well-being. Research indicates that regular meditation can reduce stress, enhance focus, improve sleep, and even foster compassion and empathy. However, for many,…
belief
The Biology of Belief
Review of Dr. Bruce Lipton’s “The Biology of Belief” In the landscape of self-help and holistic health literature, few works have sparked as much intrigue and debate as Dr. Bruce Lipton’s groundbreaking book, “The Biology of Belief.” Published in 2005, this seminal text explores the intersection of science and spirituality,…
connection
The Great Awakening
Expanding Consciousness: Are Pleiadians Here? In recent decades, the concept of expanding consciousness has captured the imagination of many, giving rise to inquiries about extraterrestrial intelligence and its potential influence on human evolution. Among the myriad of celestial phenomena, the Pleiadians—allegedly an extraterrestrial race from the Pleiades star cluster—have become…
Depression
Getting Undepressed
Review of Gary Emery’s Book “Getting Undepressed” After a series of hits in rapid succession in 1994 I hit the canvass. A very kind psychologist gave me a book by Dr. Gary Emery. Emery and his colleagues at the University of Pennsylvania published a book they called “Getting Undepressed”. In…
self image
Ye Are Gods
Understanding Psalm 82:6: A Deep Dive into Its Meaning and Context The Book of Psalms is one of the most cherished and profound texts in the Bible, resonating deeply within both Jewish and Christian traditions. Spanning a wide range of themes, from praise and worship to lament and justice, the…
energy healing
You Can Heal Your Life
Review of Louise Hay’s “You Can Heal Your Life” Introduction Louise Hay’s “You Can Heal Your Life,” first published in 1984, has become a cornerstone of self-help literature, inspiring countless readers with its message of personal empowerment and self-healing. With its blend of affirmations, practical exercises, and insights into the…
biblical wisdom
My Cup Runneth Over
Understanding Psalm 23:5: A Source of Comfort and Inspiration Psalm 23 is one of the most beloved passages in the Bible, often recited in times of need, reflection, and worship. Written by King David, this psalm paints a vivid picture of God’s guidance, protection, and provision. Among its verses, verse…