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The Psychology/Spirituality of Wellness

Tag: physical health

Health and Wellness

Your Body is Your Temple

coachgrant, September 21, 2024September 21, 2024

Understanding the Phrase “Your Body is Your Temple” The phrase “your body is your temple” is a well-known adage that carries deep significance in both spiritual and physical contexts. Originating from various religious and philosophical traditions, it emphasizes the idea that the body should be respected, cared for, and nurtured,…

Overview

How to Optimize Health and Wellness

Grant Rayner, April 24, 2022December 6, 2023

our physical, emotional, mental and spiritual health are intimately intertwined

About Author

Grant Rayner

Lawyer 40+ years; 2x Canadian Champion in Rowing (1972); wellness coach.

About CoachGrant

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