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Hello! And welcome to BetterHealthBetterYou!

I’m really excited to share this first of, hopefully, many posts. Health, especially immune system health, is on everyone’s mind in today’s world. It would be no surprise to me that many people will assume that my site is focused strictly on physical health. However, if you choose to follow my posts, much of what you see moving forward will be an examination of the critical relationship and interconnectedness between mind and body. That is to say, what we think and how we feel emotionally has an immediate and profound impact on our physical health. In broader terms our physical, emotional, mental and spiritual health are intimately intertwined. Did you know that what you think about yourself, your self-image, has a profound role to play in how healthy, or unhealthy, you might become? With some people, an insult or poking fun by someone significant in that person’s life, can have a dramatic effect on the person’s self-esteem. Again, the effect on one’s emotional and physical health can be very real. LIfe and death are in the power of the tongue.

In this context, I point to the remarkable work of Dr. Joe Dispenza and his team who are teaching people, with meditation, how to heal themselves from some of the most serious ailments including stage 4 cancers! This is, obviously, a really exciting development. Some of the testimonials are mind-blowing! Closely related is the work of Dr. Bruce Lipton, a cellular biologist who wrote, among other fascinating books and articles, “The Biology of Belief”. In a very real way, scientists like Dispenza and Lipton (and many others) are ‘re-discovering’ what mystics, seers, metaphysicians and other ‘truth teachers’ have known for centuries. As we move forward, we will look at many of these teachings. The power of the mind, we now know, can mean good health where sickness was!

I hope I have piqued your interest and I do hope that you will follow me as we journey together toward a new understanding of good health and how to achieve it. Humanity is moving into the Age of Aquarius and I believe that the human race as a whole is about to experience an entirely new world, one that is characterized by peace, love, harmony…AND…perfect health.

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All of life’s blessings to you and yours,

Grant Rayner B. Comm., LL.B.

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