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The Psychology/Spirituality of Wellness

Tag: self-image psychology

self image

Who Am I?

Grant Rayner, December 14, 2024December 14, 2024

Understanding the Quest for Identity: A Deep Dive into Personal and Societal Influences Defining ‘identity’ from psychological, social, and cultural perspectives. The question “Who am I?” is one that resonates across cultures, the ages, and life stages. At its core, this inquiry delves into our identity—the exploration of self-awareness and…

biblical wisdom

In This World But Not Of It

coachgrant, October 19, 2024October 19, 2024

To Be in This World but Not of It: Understanding the Concept The phrase “to be in this world but not of it” has resonated through spiritual, philosophical, and literary discussions for centuries. Often attributed to various religious texts, notably the Bible (John 17:14-16), this concept encapsulates the idea of…

belief

The Biology of Belief

coachgrant, October 11, 2024

Review of Dr. Bruce Lipton’s “The Biology of Belief” In the landscape of self-help and holistic health literature, few works have sparked as much intrigue and debate as Dr. Bruce Lipton’s groundbreaking book, “The Biology of Belief.” Published in 2005, this seminal text explores the intersection of science and spirituality,…

Depression

Getting Undepressed

coachgrant, October 5, 2024October 5, 2024

Review of Gary Emery’s Book “Getting Undepressed” After a series of hits in rapid succession in 1994 I hit the canvass. A very kind psychologist gave me a book by Dr. Gary Emery. Emery and his colleagues at the University of Pennsylvania published a book they called “Getting Undepressed”. In…

faith

Do Not Be Anxious

coachgrant, September 30, 2024

Understanding Philippians 4:6-7: Finding Peace in Anxiety In the New Testament, the Apostle Paul provides profound insights into the Christian life, notably in his letter to the Philippians. Among its many rich teachings, Philippians 4:6-7 stands out as a powerful encouragement for believers facing anxiety and uncertainty. Let’s explore these…

connection

In Your Own Strength Ye Can Do Nothing

coachgrant, September 28, 2024September 28, 2024

Understanding the Meaning The phrase “In your own strength ye can do nothing” may sound archaic to some, but its sentiment resonates powerfully in today’s fast-paced world where self-reliance is often touted as the ultimate virtue. This statement, rooted in scriptural teachings, primarily emerges from the Christian religious context, specifically…

energy healing

You Can Heal Your Life

coachgrant, September 28, 2024September 28, 2024

Review of Louise Hay’s “You Can Heal Your Life” Introduction Louise Hay’s “You Can Heal Your Life,” first published in 1984, has become a cornerstone of self-help literature, inspiring countless readers with its message of personal empowerment and self-healing. With its blend of affirmations, practical exercises, and insights into the…

mindset

Think and Grow Rich

coachgrant, September 27, 2024

Review of Napoleon Hill’s ‘Think and Grow Rich’: A Timeless Guide to Personal Achievement Napoleon Hill’s seminal work, “Think and Grow Rich,” remains one of the most influential personal development books ever written. Originally published in 1937, this classic text has transcended generations, inspiring countless individuals to realize their potential…

self image

Psycho-Cybernetics – A Cornerstone

coachgrant, September 6, 2024September 7, 2024

A Review of Dr. Maxwell Maltz’s Book “Psycho-Cybernetics” Dr. Maxwell Maltz’s seminal work, “Psycho-Cybernetics,” first published in 1960, presents a transformative approach to self-improvement, blending psychology with principles of self-image and visualization. As a plastic surgeon, Maltz noted a compelling phenomenon: the psychological adjustment of patients post-surgery often had a…

law of attraction

Wealth And The Law Of Attraction

coachgrant, February 22, 2024February 23, 2024

Understanding the Law of Attraction: A Beginner’s Guide In this post we dive into an exploration of wealth and the law of attraction. The Key is in Feeling Good! This notion will resonate with those who follow modern-day Law Of Attraction teachers. Those of you who are familiar with those…

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About Author

Grant Rayner

Lawyer 40+ years; 2x Canadian Champion in Rowing (1972); wellness coach.

About CoachGrant

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