Skip to content
Let There Be Light The Wellness Channel

The Psychology/Spirituality of Wellness

  • Home
  • CBD
    • What is the Endocannabinoid System
  • Immune System Support
    • Cellgevity | A Review
  • Weight Loss Secrets
    • Best, Healthy Weight Loss Programs | A Holistic Approach to Permanent Weight Loss
    • 14 Days to a New You
  • Product Reviews
    • 10xPure Gold Super 1000 from CTFO | A Review
  • About Grant
    • Can Exercise Improve Your Mood?
  • Can Exercise Improve Your Mood?
  • Best Home Exercises for Seniors | 65 and Fabulous
Let There Be Light
The Wellness Channel

The Psychology/Spirituality of Wellness

Tag: psychology

spirit

The Power of Now Part 1

coachgrant, August 3, 2023February 11, 2024

Excerpts from Eckhart Tolle on the power of now… The past no longer exists and thoughts of the past should not govern your thinking in the present moment. Memories of the partner that cheated you, the boss who mistreated you, the loss of a loved one, the unfortunate series of…

Overview

Best Thing in Retirement

coachgrant, June 10, 2023November 2, 2023

Why not doing something that can benefit others or your community…You have decades of valuable experience to offer.

Health and Wellness

You Have Two Choices – Only Two

coachgrant, June 8, 2023December 6, 2023

Your happiness, physical and emotional health and your sense of well-being are determined by your patterns of thought.

Overview

How to Optimize Health and Wellness

Grant Rayner, April 24, 2022December 6, 2023

our physical, emotional, mental and spiritual health are intimately intertwined

  • Previous
  • 1
  • …
  • 4
  • 5

About Author

Grant Rayner

Lawyer 40+ years; 2x Canadian Champion in Rowing (1972); wellness coach.

About CoachGrant

Don't miss any new content! Join me at The Wellness Channel on Facebook. Just click on the link below.

The Wellness Channel

Recent Posts

  • Breathwork | The Benefits
  • The Mind/Body Connection
  • Who Am I?
  • The Significance of Pluto in Aquarius
  • Every Knee Should Bow

Archives

  • March 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • June 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • October 2023
  • September 2023
  • August 2023
  • June 2023
  • December 2022
  • July 2022
  • April 2022

Categories

  • alcohol
  • anxiety
  • aromatherapy
  • belief
  • biblical wisdom
  • blood sugar levels
  • breakfast
  • CBD
  • Cellgevity
  • community
  • connection
  • dealing with grief
  • Depression
  • digestive health
  • dizziness
  • emotional freedom technique
  • energy
  • energy healing
  • exercise for older adults
  • faith
  • food preservation
  • frankincense
  • Glutathione Enhancement
  • gratitude
  • green tea
  • headache
  • Health and Wellness
  • healthy skin
  • heart health
  • herbal tea
  • high fibre foods
  • hydration
  • Immune System Support
  • law of attraction
  • lifestyle
  • maintaining cognitive function
  • meditation
  • men's health
  • metaphysics
  • mindfulness
  • mindset
  • mindset and motivation
  • music and wellness
  • natural remedies
  • nutrition
  • Overview
  • pain management
  • pain management
  • pets and wellness
  • probiotics
  • Product Reviews
  • prosperity
  • purpose
  • recipes
  • refined sugar
  • resilience
  • self compassion
  • self image
  • self regulation
  • sleep
  • social supports
  • spirit
  • spirituality,
  • superfoods
  • Supplements
  • the new earth
  • vibration
  • vision
  • volunteerism for seniors
  • Weight Loss Secrets
  • weight training




Read more: The Power of Now Part 1

©2025 The Wellness Channel | WordPress Theme by SuperbThemes